I want you to see pain as your body warning you that you “if you do that again, you’re going to make it worse” I.e., you’re not ready to do that… yet.
Simply put, we use traditional osteopathic, physiotherapeutic and sports therapeutic treatment to ease pain and correct how that area is functioning (massage, manipulation and stretching for example). But we secondly provide the most effective correctional exercises that are easy to fit into your routine.
The combination of the most effective treatment and exercises ensure that you are pain free, confident and strong doing what you love.
It has been a dream helping so many patients. Now it’s time for you to hear what a few of them have to say. Have a look below and remember to book your first appointment.
As well as our multidisciplinary Clinic in Gravesend, we’re opening Pain Specialist Clinics in Gyms around Kent to provide our unique, most effective methods to as many people as possible
Why gyms? Because pain is an intolerance to strain, load and trauma. With even the most basic of gentle exercises, we can make that injured area stronger than it ever was before
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