Revitalize Clinic - 01474 356 284 Menu

How to cue a straight back whilst squatting

How to cue a straight back whilst squatting
Does your back flex when you squat? A lot of the time it’s not a problem, but if it’s painful OR you feel you’re loosing some power then give this forward fold a go
You just need a weight. Push everything backwards towards the weight and keep that tight position
Then enter your deadlift position or the squat and you should find you can keep a straighter back with less flex
Question? Request your #ASKELL below for a personalised video

Categorised in:

Get in Touch

We see our clients and patients between 6am and 8pm, Monday to Sunday.

  • This field is for validation purposes and should be left unchanged.

NEED HELP

Can't find the answer? We're here to help send us a message and will call you back.