Do you do what you tell yourself to?
I remember walking into May’s room shortly after we started working together and seeing post-it notes everywhere with positive affirmations. She had clearly been practicing the art of manipulating her environment to get the results she wants to. She wasn’t initially crediting this side of things when it came to her weight loss but in this video you’ll see May even talk about having to change her social circles to get to where she wants to be
Have you ever had to manipulate your environment to get to where you want to be? If so, I want to know! Tell me how
May is currently offering free consultations to anyone who wants to make a change in their life for a healthier version of themselves. Interested? Just reply to this email and I’ll get you booked in
Categorised in: Personal Training