Ever wondered what makes a personal trainer special? Check out our “meet your personal trainer” series. We’re starting with Shiel, and his approach to your health and fitness. Shiel’s a…
Wondered how we can tell what’s a disc injury, nerve pain and more? In this video, you will see me walk through tests for the discs and nerves to diagnose…
Strengthen that weak core with Osteopath and Pilates instructor, Charlotte Dowling. We have a great video tutorial showing you just how. Charlotte has qualified as a pilates instructor as well…
Shoulder pain? This is how all treatment should be conducted, demonstrated by your local pain experts at the Revitalize Clinic treat your shoulder pain. All pain needs a working diagnosis.…
Hip or knee pain? Chiropractor, Ashraf Ali took time to teach the team his approach based on a recent course he completed by US physical therapist David Tilly. Ash…
What is Osteopathy? Hit the link to view on Youtube or listen on Spotify and I explain. Why is Osteopathy different from Physiotherapy or Chiropractic for example? Osteopathy is a…
Tight shoulders? Try these “movement snacks” with Ashraf Ali Pain often needs some stimulation to occur i.e. sitting for a certain period of time in a certain position. “Movement snacks”…
Jay came to the clinic after his heart stopped. He loved exercise and wanted to return but knew he needed to work with a professional he could trust. David Woodgate…
Elliott fixes Charlotte’s shoulder with 3 easy movements. Treatment reduces pain but movement builds resilience. This is how we get people better faster. A better experience of recovery (pain relief)…
Our lists are filling up with clients eager to beat their previous attempts or just survive the 26.2miles. Injuries can be avoided and performance increased, simultaneously, with some simple tricks…
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